About
Tristesse Erasmus
I am a qualified philosophical counselor with an MA in Philosophy from the University of Stellenbosch, South Africa. This includes 8 years of study and two original theses, the latter of which is a published work. I have loved philosophy since my very first class in 2015 and have dedicated my education and life to its practice and sharing philosophy with the world.
This year, in 2023, I am starting my PhD in Philosophy at the University of Stellenbosch, which focuses on the field of Philosophical Counseling as well as both this practice and its original methodology.
Join the adventure
What is Philosophy?
Philosophy is an ancient discipline and practice that relies on exercising our minds. We use introspection and critical thinking to analyze and understand ourselves, others, and the world around us better. Philosophy asks us to think deeply and intentionally about our experiences within all facets of life.
What is Philosophical Counseling?
Philosophical counseling uses the practices and skills taught through philosophy to help clients gain greater understanding of life, relationships, obstacles, and existence. This is an act of empowerment that increases our self-awareness and improves our experience of the world.
What does this practice do?
The Philosophy of Selfcare focuses on using introspection, critical thinking, and other philosophical concepts and ideas to improve the quality of client's lives. The ultimate goal is to achieve a much higher level of happiness and contentment in life, love, and work. The benefits of learning and using philosophical skills are great.
How does it compare?
When comparing philosophical counseling to other counseling and therapeutic fields, such as psychology and psychiatry, we find that it is a complimentary form, as opposed to an alternative. The ultimate goal of therapy and counseling, regardless of the type, is to help people. Philosophy focuses on existential issues as opposed to psychological or psychiatric conditions. It can be used exclusively or in combination with other forms of therapy to ultimately produce the best possible result for the client or patient. Within this practice, the term "client" is preferred as opposed to "patient".